Casey Berard

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Life Guidance

for Feisty Soul's mind, body, and spirit from a Reiki Master, Yoga Teacher and Acupressurist

Casey is on a leave of absence until further notice as of February 1, 2023. In the meantime, click on this box for instant access to her key mindfulness practice: The 3 Core Principles (running time ~ 25 minutes.) *no email required*

Welcome from Casey

Join this compassionate life teacher who leads from experience and uses tools that have been tested by life’s fires-- quite literally. Specializing in life, love and struggle; Casey's goal is to help you stop suffering and love your life!


Chakra Therapy & Applied Mindfulness

Reclaim your truth, aliveness and resilience even when “shit hits the fan” in life. “I won’t take you anyplace I haven’t been.” Casey

My Advanced Life Degrees include:   depression, job loss, anxiety, parenting, boundaries, grief, divorce, and heart break

Join Casey in a self-paced course *no email* required called: 6 Empowering Life Tools to Help Get You Through the Gunk

Online Courses

Free Course:

Meditation 101

Other Courses Include:

Acupressure for Labour

Applied Mindfulness 101

Yoni Yoga for Beginners

Start here

Skills for Birth and beyond

8 easy to learn acupressure points that support you through the physical and emotional experience of pregnancy, labour and postpartum.

You can start the class immediately: anytime, anywhere after 36 weeks of pregnancy!

Buy Now

Tea Tarot

Personalized tarot card readings from the comfort of your own home. 


Book a Reading

Meditation made fun and easy

Did you know there is more then one way to meditate? Let me teach you 6 delivered to your email so you can practice in the comfort of your own home!


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