Life Guidance
for Feisty Soul's mind, body, and spirit from a Reiki Master, Yoga Teacher and Acupressurist
Welcome from Casey
Join this compassionate life teacher who leads from experience and uses tools that have been tested by life’s fires-- quite literally. Specializing in life, love and struggle; Casey's goal is to help you stop suffering and love your life!
Chakra Therapy & Applied Mindfulness
Reclaim your truth, aliveness and resilience even when “shit hits the fan” in life. “I won’t take you anyplace I haven’t been.” Casey
My Advanced Life Degrees include: depression, job loss, anxiety, parenting, boundaries, grief, divorce, and heart break
Online Courses
Free Course:
Meditation 101
Other Courses Include:
Acupressure for Labour
Applied Mindfulness 101
Yoni Yoga for Beginners
Skills for Birth and beyond
8 easy to learn acupressure points that support you through the physical and emotional experience of pregnancy, labour and postpartum.
You can start the class immediately: anytime, anywhere after 36 weeks of pregnancy!
Meditation made fun and easy
Did you know there is more then one way to meditate? Let me teach you 6 delivered to your email so you can practice in the comfort of your own home!
