The wisdom of modern evidence based Psychology, Traditional Chinese Medicine, Reiki, Mindfulness, and Yoga compassionately and skillfully curated into session (s) that give you the tools to reconnect you with your mind, body and spirit so you can live life easily and joyfully.
Reclaim your truth, aliveness and resilience even when “shit hits the fan” in life. “I won’t take you anyplace I haven’t been.” Casey
My Advanced Life Degrees include: depression, job loss, anxiety, parenting, boundaries, grief, divorce, and heart break
Did you know there is more then one way to meditate? Let me teach you 6 delivered to your email so you can practice in the comfort of your own home!