Work with Casey Free Resources Testimonials Blog Store My Library About Us

Acupressure for Labour 

8 easy to learn acupressure points that support you through the physical and emotional experience of pregnancy, labour and postpartum.

You can start the class immediately: anytime, anywhere after 36* weeks of pregnancy!

 
We believe this support should and can be made available to any birthing person or support person who needs it.
It is for this reason that we are offering this course using an “equitable fee scale.” To do this, we used Ontario Living Wage.ca to set up a base fee.
**You will not be asked to prove your income**

When you go to purchase you will be taken to a chart. Simply look up your income and pay the fee. 

See equitable fee chart and instructions here

Learn from home 

  • You are a support or pregnant person and want to learn easy techniques, anyone can do 
  • Need a course you can learn in the comfort of your home on a computer or cell phone

Easy ways to offer support

  • Looking to find physical strategies to comfort and help with the pain and challenges of labour
  • You and your person want to feel closer to each other during labour

All partnership identities and birth dynamics welcome! 

  • Any person who wants birth support skills that are easy to learn and use can find it here
  • Inclusive language used in pdf and videos
Buy Course Now
 

Learn quick and easy points that help with:

  • Pain Relief:
    • Low back
    • Labour pain
    • Shoulder pain
  • Nausea 
  • Fear and anger
  • Inducing Labour
  • Dilation, Delayed or Difficult Labour
  • Calming the mind
  • Getting the baby in a good birthing position
  • Gentle placenta release
  • Milk release and production
  •  And more!

-Videos and diagrams to use before and during labour through your cell phone with the Kajabi app or on your computer! 

-PDF handouts of the acupressure point location and uses

-3 quick and efficient videos styles to help you during labour:

 (we have designed videos that are kinda like football plays and you have access right on your phone through the kajabi app)

-Longer more detailed videos so you can understand the concepts behind the points

-Up close videos because you are worried about getting the wrong spot! (I have you covered)

-Being able to do the points on yourself! (Yup!! I made videos on this too)

Who this course is for:

  • Any person who wants birth support skills that are easy to learn and use
  • All birthers and support people: there is something of everyone
  • All partnership identities and birth dynamics welcome!

This will benefit you if:

  • You are longing to find physical strategies to comfort and help with the pain and challenges of labour
  • You and your person want to feel closer to each other during labour
  • You are a support person and want to learn easy techniques, anyone can do

Who the course is not for:


If you are a high risk pregnancy please consult your healthcare providers first before trying any of these techniques.

*DO NOT USE THESE POINTS BEFORE 36 WEEKS INTO YOUR PREGNANCY.

Only recommended for pregnant people who are at least 36 weeks or later into their pregnancy, and on -WARNING: Starting these points sooner, before the 36th week of pregnancy, could put the pregnant person and the baby in great danger.


Ideally pre-birth acupressure and or acupuncture are weekly treatments (at home or with a professional) that help to promote birther/mothers health, strength, and body‘s ability to dilate and labour efficiently. Sessions can be such an effective and gentle treatment that many birthers will not need to be induced.

 
 

"I found the course easy and enjoyable, sort of like doing a meditation or yoga course-connecting the body and mind.

It was a nice way to get my partner involved, I think it really helped him to feel part of the process and to pamper me. I practiced the points on myself or had my partner do them everyday and during labour.

[Favourite points?]  Absolutely, I really enjoyed the points above the ankle, feet and on the hand. You know they were tender but you could feel it working-- exhilarating-- nice energy."

Julie Whately
Insurance Agent, Canada

Acupressure for Labour Course

3 quick and efficient videos styles to help you during labour:

 I have designed videos that are kinda like football plays and you have access right on your phone through the kajabi app

Buy Course Now

3 Bonus Classes you get when you buy Acupressure for Labour Course ($197 value):

 

1. How to use your B.R.A.I.N.S. for when shit hits the fan


A video to help deal with any new facts or challenges that come up during pregnancy, labour and postpartum


2. R.R.P.N. wisdom for the birther and support person


A simple strategy to keep you grounded before, during and after labour

3. Yoni Yoga Practice for Beginners Course*:

For Postpartum only:

Video and PDF format

Yoni Yoga Practice is said to help with:

  • Vaginal canal and pelvic floor health postpartum
  • Reducing incontinence
  • Increasing sexual pleasure 
  • Increasing vaginal lubrication and dexterity 
  • Increases blood flow and muscular strength
  • And much more!

You do not have to be familiar with yoga or yoga poses to participate… Nor will you have to practice the positions with the egg… This you can do once you are in the comfort of your own home. "Casey is an incredible instructor and a wonderful person to learn from and she will help you feel more confident about the process!" student comment. 

(This is gentle yoga instruction~ not a work out… So don’t be afraid that you are going to be unable to get through it… If I can do it, anyone can!)

*please note: this course uses a mix of  gendered terms currently. 

"Getting into your zone and ready for baby"

"[Casey] teaches really easy techniques that don't take long to learn. I am 36 weeks and definitely had anxiety and stress before and now feel more at ease-more relaxed...I feel I could take my husband's hands and put them where I need them based on what I learned today."

Ida Catalano, 36 weeks pregnant with 3rd child