Applied Mindfulness and Chakra Therapy 1:1 sessions

1.5 hours

Initial consultation and or follow up 

Are you ready to leave the past in the past and really get clear about who you are now and where you want to go?

Meeting with Casey can help declutter the spiritual baggage you are carrying and help your mind, body and spirit move forward refreshed and focused. 

Buy 1.5 hour session

1 hour follow up

Companionship and Wisdom 

Sometimes life offers us challenges that need an experienced tour guide to keep you focused and on the path. Some of these experiences include: break ups, job loss, illness, divorce, and death.

Casey has walked all of these paths and triumphed. You don't have to face hard emotions, unknown darkness, and spiritual initiations alone. 

Buy 1hour follow up session

Applied Mindfulness 2.5 hour "Get in your own business" quickie

$395.50 CAD

1:1 support pre and post natal

Pain can be scary and there are many strategies that can be used to make it doable.  Do you want to know how to embrace pain and birth life?  Work with me 1:1 for 4 private sessions, each 1.5 hours. We will do 3 sessions before birth in the 6 weeks leading up to your due date followed by one session post-birth to process your birth experience and step into parenthood. During this time we will acknowledge your fears and things that are holding you back from stepping into your strength and resiliency as a being designed to birth using acupressure, yoga, meditation, mindfulness, journalling, Reiki and more. Included bonuses:  -Acupressure for Labour Class/App to be used starting at 36 weeks (value $197-yours for free) -Beginner Yoni Yoga class to be used postpartum (value $97-yours for free) -Meditation 101 for Feisty Souls to be used anytime to calm the mind and body (value $47-yours for free) My name is Casey Berard and I have been practicing acupressure for over 25 years. I am also a Reiki master, and yoga teacher. Since 2001 I have been working with pregnant and birthing humans as well as giving birth to my own children in 2005 (at home) and 2008 (in the hospital). I am passionate about restoring your innate trust in yourself to birth this baby or babies despite your fear of pain. Acupressure and mindfulness are simple techniques that provide incredible solutions to the fears we face as we step towards birthing our babies.

$840.00 CAD
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